Caroline Rouine O'Connor

Originally from the west coast of Ireland, Caroline discovered yoga when she moved to New York. An avid exerciser, she loved running, boxing and cycling as tools to help quiet, soothe and slow down, but it was yoga that gave her exactly what she needed for her mind While pregnant with her first child, when she couldn’t do her full physical routine as much as she used to so she began a deeper practise. She hasn’t looked back since. Caroline completed her 200 hour training with YogaWorks and continued with their 300 hour professional program under the guidance of her beloved teachers Jodie Rufty, Jenny Aurthur & Caitlin Casaella and most recently Carrie Owerko’s online playground.Loving exploring different modalities of movement in all fields & bringing it to her newly opened studio 2019 Reform Club movement, a boutique studio in Tribeca, NYC.She developed a fusion class of yoga Pilates, cardio and resistance training and also continued teaching TRX and Scuplt classes at Yoga Works NY. Sharing a building with Rodney Yee & Colleen & Kula Yoga, where her practice begun 15 years pervious, it felt like home to venture upstairs and play in workshops. Currently in Ireland and taking a pause while this epidemic continues to hit globally and rock our world.She has continued her studies with yoga International Anatomy and FRC. She is thrilled to be on this platform with Yoga World heart and share her love of movement with you.

Caroline is a mother of two and loves teaching all ages and levels.Exploring balance, breath, Functional flow, strength and resilience.