Jennifer Elliott ERYT-500, C-IAYT, began her journey with the body and movement 20 years ago. In the early 2000’s she worked as a massage therapist and a yoga instructor. She continued her studies on the body and attended LMU to become a certified yoga therapist in 2008. Since then she has co-developed 2 yoga schools, is a YogaWorks teacher trainer and developed her own Yoga Anatomy and Yin Yoga Trainings.
In addition to teaching Vinyasa and Yin style classes, she practices yoga therapy with private clients, including many professional athletes. This led her to the creation of “Yoga for Cyclists and Everyone Else,” a DVD to help cyclists and other athletes build core strength and flexibility. In 2016 she appeared on HBO’s “Hard Knocks” when she was the yoga instructor for the L.A. Rams.
Jennifer believes in the trans-formative power of yoga through physical practice, self-study and contemplation. It is through these methods that she blends her skills to create seamless and challenging classes, hoping to aide her students on their path to health and contentment. For those who are ready for the next step, she shares her knowledge through her workshops and teacher trainings.
Happy Hips- A VinYin Workshop with Jennifer Elliott Online
Virtual Festival
$25Date and Time
October 23, 202212:30-2:00pm PT /3:30-5pm ET
Vinyin is a vinyasa class that ends with deep Yin hip openers. We’ll be exporing the hipopeners thoughout as many of our common arm balance poses can be achieved when the shoulders and hips are properly warmed and educated and a step by step process is used to get into them. Join Jennifer as she teaches you these basic steps that can be utilized for many arm balances and also translates to feeling more stable and confident in other postures as well. No previous arm balance expierence necessary. Jennifer always gives options so if you don’t do arm balances, you will still feel like you have other options. All are Welcome!