Liz Blanding

Liz completed the YogaWorks 200 hour teacher training in 2011 and the YogaWorks 500 hour advanced training in 2012. She became a YogaWorks Certified teacher in 2015 and continued on to become a YogaWorks teacher trainer. Liz’s teaching style combines creative sequencing with conscious breath and a spirit of playfulness. She helps students connect inward, deepen their practice, and build strength, flexibility, and confidence on and off the mat. Learn more about Liz at LizBlanding.com.