Yoga For Cyclists and Everyone Else DVD
Product Description
This DVD is great for building strength and flexibility while at home or on the go! Sequences are Pre-Ride with dynamic movements, Mid-Ride with stretches on and off the bike, Post-ride with deep Yin stretches and off day Strength training. A relaxing beach sequence pulls it all toghether!
Product details
MPAA rating : G (General Audience)
Item Weight : 1.01 Pounds
Media Format : DVD
Run time : 3 hours and 10 minutes
Actors : Jennifer Elliott, Jeff Garcia, Alyson Gould
Studio : Imperial Media
Product Description
This DVD is great for building strength and flexibility while at home or on the go! Sequences are Pre-Ride with dynamic movements, Mid-Ride with stretches on and off the bike, Post-ride with deep Yin stretches and off day Strength training. A relaxing beach sequence pulls it all toghether!
Product details
MPAA rating : G (General Audience)
Item Weight : 1.01 Pounds
Media Format : DVD
Run time : 3 hours and 10 minutes
Actors : Jennifer Elliott, Jeff Garcia, Alyson Gould
Studio : Imperial Media
Product Description
This DVD is great for building strength and flexibility while at home or on the go! Sequences are Pre-Ride with dynamic movements, Mid-Ride with stretches on and off the bike, Post-ride with deep Yin stretches and off day Strength training. A relaxing beach sequence pulls it all toghether!
Product details
MPAA rating : G (General Audience)
Item Weight : 1.01 Pounds
Media Format : DVD
Run time : 3 hours and 10 minutes
Actors : Jennifer Elliott, Jeff Garcia, Alyson Gould
Studio : Imperial Media