Moon completed her 200 hour TT through Yogaworks with Joan Hyman and Carmen Fitzgibbon. Moon added additional training hours over the years studying with Maty Ezraty, Jenny Aurthur, Carrie Owerko, Judith Hanson Lasater, and Tias Little. In 2019 she completed an anatomy and dissection course through the Institute for Anatomical Research with Dr. Kirstie Segarra. Moon is currently one module shy of an additional 500 TT hours through Yogablend (thanks Covid).
As a lover of movement in all forms starting in her early 20’s Moon has adored taking classes as a student at Jivamukti in NYC, Iyengar classes at Bliss Yoga in Woodstock, NY with Jesse Lee Montague, Kundalini yoga with Gurmukh Kaur Khalsa and Guru Singh, Hatha/Vinyasa/Flow with Clio Maneulian and dance with Ryan Heffington. Kirtan, meditation, yoga sutra studies, dharma talks, silent retreats and sangha got hatched with Gurumayi Chidvilasanada and the meta-practical Catherine Ingram. Moon is a lifelong Five Rhythms practitioner and found home with Kate Shela and her 360 work. She is currently obsessed with Taryn Toomey’s The Class, Danish crime shows, Nina Leuca dresses, and spends her time reading everything by George Saunders and everything about P.T.S.D. recovery.
Upcycling the Cringe- A guided Meditation Workshop with Moon Zappa
Virtual Festival
$25Date and Time
October 23, 20222:30PM-3:30PM PT/5:30PM-6:30PM ET
Upcycling The Cringe
A guided mediation and a recap with tea. All are welcome.
Pro Hint prep BEFORE you log on:
1. make yourself a thermos of your favorite tea 20 min beforehand and set it near….
2. the cozy nest you build for yourself to deeply rest